Save A succulent pork tenderloin coated in a savory blend of fresh thyme and crunchy pecans, then roasted to perfection This simple yet elegant skillet dish makes a comforting centerpiece for cozy dinners
I first cooked this recipe to impress my family and it quickly became a favorite for weekend dinners
Ingredients
- Pork: 1 pork tenderloin (about 1–1.25 lbs / 500–600 g) trimmed
- Crust: 1 cup pecans finely chopped 2 tbsp fresh thyme leaves (or 2 tsp dried thyme) 1/2 cup grated Parmesan cheese 1 tsp garlic powder 1/2 tsp kosher salt 1/4 tsp freshly ground black pepper
- Binding: 1 large egg 1 tbsp Dijon mustard
- For Searing: 2 tbsp olive oil
Instructions
- Step 1:
- Preheat the oven to 400°F (200°C)
- Step 2:
- Pat the pork tenderloin dry with paper towels Season all over with a pinch of salt and pepper
- Step 3:
- In a shallow bowl combine chopped pecans thyme Parmesan garlic powder salt and pepper
- Step 4:
- In a separate bowl beat the egg with Dijon mustard
- Step 5:
- Brush the pork tenderloin with the egg-mustard mixture coating all sides evenly
- Step 6:
- Press the tenderloin firmly into the pecan-thyme mixture turning to coat all sides
- Step 7:
- Heat olive oil in a large ovenproof skillet over medium-high heat Sear the pork on all sides until golden about 2–3 minutes per side
- Step 8:
- Transfer the skillet to the oven and roast for 15–18 minutes or until the internal temperature reaches 145°F (63°C)
- Step 9:
- Remove from oven tent loosely with foil and let rest 5–10 minutes before slicing
- Step 10:
- Slice into medallions and serve warm
Save This dish always brings the family together especially during the holiday season when everyone looks forward to a warm meal
Notes
Substitute walnuts for pecans if desired Serve with roasted vegetables or mashed sweet potatoes For a hint of sweetness add 1 tsp honey to the egg-mustard mixture Pairs well with a light Pinot Noir or a crisp apple cider
Required Tools
Large ovenproof skillet Shallow bowls Tongs Knife and cutting board Meat thermometer (recommended)
Nutritional Information
Calories 370 Total Fat 25 g Carbohydrates 6 g Protein 32 g
Save
This flavorful pork tenderloin is perfect for both weekday dinners and special occasions Enjoy every bite
Questions & Answers
- → What cut of pork is best for this dish?
Pork tenderloin is ideal for its tenderness and even cooking, allowing the crust to adhere perfectly.
- → How do I ensure the crust sticks well?
Brushing the pork with an egg and Dijon mustard mixture before pressing on the pecan-thyme crust helps the coating adhere firmly.
- → Can I substitute other nuts for pecans?
Yes, walnuts are a great alternative that provides similar crunch and richness to the crust.
- → What is the recommended internal temperature for cooking pork tenderloin?
Cook until the internal temperature reaches 145°F (63°C) for safe, juicy pork.
- → How should the pork rest after roasting?
Let the pork rest loosely covered with foil for 5-10 minutes to allow juices to redistribute before slicing.