Cold Peanut Sesame Noodles

Featured in: Fresh Bowls, Pastas & Greens

Chilled wheat noodles are coated in a smooth peanut-sesame dressing made from peanut butter, toasted sesame paste, soy and rice vinegar, thinned with warm water. Toss with julienned cucumber, scallions and a scatter of chopped peanuts and sesame seeds. Serve chilled or slightly cool; swap almond butter or gluten-free noodles as needed, and finish with lime for brightness.

Updated on Wed, 13 May 2026 01:41:53 GMT
Creamy Cold Peanut Sesame Noodles with crisp cucumber, ready in 30 minutes. Save
Creamy Cold Peanut Sesame Noodles with crisp cucumber, ready in 30 minutes. | basilpeak.com

Sunlight poured through my kitchen window the first time I threw together these cold peanut sesame noodles, jazz playing in the background and the promise of a picnic in the park on my mind. The tang of vinegar mingled with the richness of peanut butter as I whisked the sauce, and before I knew it, a refreshingly balanced dish came together in minutes. There's something especially rewarding about meals like this—quick, vibrant, and absolutely crave-worthy. The sizzle of boiling noodles and the crisp snap of fresh cucumber make this feel like summer in a bowl. I've come to associate this dish with days when turning on the oven just isn't an option.

One afternoon, my roommate wandered in just as I was tossing the noodles in glossy peanut-sesame sauce, wide-eyed at the aroma wafting through the air. We ended up sitting on the balcony with chopsticks and cold drinks, sharing stories while the city hummed below. It's the kind of meal that sets the mood for lazy, laughter-filled evenings with friends. That spontaneity is part of what keeps me coming back to this recipe. There's never a wrong moment for cold noodles.

Ingredients

  • Dried wheat noodles: I favor Chinese wheat noodles for that chewy bite, but even basic spaghetti will turn out silky if you rinse them thoroughly after cooking.
  • Peanut butter (creamy, unsweetened): It's crucial to use an unsweetened variety—too much sugar throws off the balance.
  • Toasted sesame paste (tahini or Chinese sesame paste): This rounds out the peanut flavor with a lovely bitterness; stir well before measuring, as it tends to separate.
  • Soy sauce: Go for low sodium unless you love a punchy saltiness; I learned the hard way that regular soy can overshadow the other flavors.
  • Rice vinegar: Its tang cuts the richness and should never be skipped—apple cider vinegar works in a pinch, but the flavor profile changes.
  • Sesame oil: Toasted gives the deepest, most aromatic hit, so splurge a little for the real deal.
  • Honey or maple syrup: Just a splash balances the savory notes; I once tried skipping it, but something felt missing.
  • Garlic clove, finely grated: Grating rather than mincing ensures it blends seamlessly into the sauce and doesn't overpower.
  • Freshly grated ginger: Never underestimate how much brightness fresh ginger adds—even a little zing helps.
  • Chili-garlic sauce (optional): Use sparingly if you prefer mild heat, or skip it entirely for gentle palates.
  • Warm water: This is your secret weapon for achieving a silky, pourable sauce—add slowly to calibrate consistency.
  • Cucumber, julienned or thinly sliced: Slice it at the last minute for the freshest crunch, and don't peel if you like more texture.
  • Scallions, thinly sliced: These give a mellow onion bite and a pop of color.
  • Roasted peanuts, roughly chopped: Scatter them right before serving so they don't lose their snap.
  • Toasted sesame seeds: Toast in a dry pan for a few seconds to amplify their flavor, but don't walk away—they burn fast.
  • Fresh cilantro or mint leaves (optional): Either herb adds a cool finish that's especially welcome on hot days.
  • Lime wedges (optional): For that burst of acidity that perks everything up right before eating.

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Instructions

Cook the noodles:
Boil the noodles in plenty of salted water until just tender, then drain and rinse under cold water so they stop cooking and become pleasantly chewy.
Mix the sauce:
Whisk together the peanut butter, sesame paste, soy sauce, vinegar, sesame oil, honey, garlic, ginger, and chili-garlic sauce if using, adding warm water a splash at a time until it's lusciously smooth and pourable.
Toss it all together:
Combine the thoroughly cooled noodles in a big bowl with most of the sauce; toss until evenly coated, adding more water or sauce if the noodles seem dry or sticky.
Pile on the toppings:
Twirl the dressed noodles into bowls, then arrange cucumber, scallions, peanuts, sesame seeds, and herbs on top to make each portion look vibrant.
Serve:
Enjoy immediately with a wedge of lime, or let the flavors meld in the fridge for a couple hours if you like it extra chilled.
Vibrant Cold Peanut Sesame Noodles topped with crunchy peanuts and fresh herbs. Save
Vibrant Cold Peanut Sesame Noodles topped with crunchy peanuts and fresh herbs. | basilpeak.com
Vibrant Cold Peanut Sesame Noodles topped with crunchy peanuts and fresh herbs. Save
Vibrant Cold Peanut Sesame Noodles topped with crunchy peanuts and fresh herbs. | basilpeak.com

One unexpectedly breezy morning, I packed these noodles for a friend's rooftop birthday lunch, and everyone kept sneaking extra bites from the serving bowl. There's something magical about a dish that stands up to travel and still tastes made-to-order. Suddenly, my simple weeknight go-to had become the star of the party. We all agreed cold noodles on a sunny day beat any catering. Sometimes, sharing this recipe feels like giving away a little magic.

How to Tweak It for Everyone’s Cravings

If you like a bolder punch of heat or more veggies, don't hesitate to adjust what goes in. A handful of blanched snap peas or some shredded carrots slide right in alongside the cucumber. You can even swap in almond or cashew butter for a fun flavor twist, or add protein to keep it hearty. Gluten-free noodles or tamari let everyone have a bowl. Each time, it somehow tastes brand new.

Making Ahead for Busy Days (and Hungrier Crowds)

Since these noodles actually seem to get better after some time in the fridge, I learned to make double batches when prepping for lunchboxes or picnics. The secret is to keep a little of the sauce in reserve and only toss the noodles just before you're ready to serve. That way, they stay wonderfully creamy and don't dry out. Don't be afraid to get creative with toppings everyone can add on their own. It's a real time-saver that doesn't sacrifice any flavor.

Cleanup, Storage, and Those Little Fixes

Washing a colander full of sticky noodles can get a bit messy, but a quick spray with cold water beforehand keeps things simple. Leftover noodles hide happily in the fridge for a couple days—a dab of extra sauce or a quick toss with water brings them right back to life. If the sauce seizes up when cold, let it sit at room temperature or zap briefly in the microwave before stirring.

  • If you're worried about soggy toppings, keep them separate until serving.
  • Adding a squeeze of fresh lime lifts any leftovers.
  • Refrigerate promptly to keep everything crisp and safe.
Savory Cold Peanut Sesame Noodles dish featuring a luscious, no-cook sauce. Save
Savory Cold Peanut Sesame Noodles dish featuring a luscious, no-cook sauce. | basilpeak.com
Savory Cold Peanut Sesame Noodles dish featuring a luscious, no-cook sauce. Save
Savory Cold Peanut Sesame Noodles dish featuring a luscious, no-cook sauce. | basilpeak.com

No matter the mood or season, these cold peanut sesame noodles have saved my dinner plans more times than I can count. Just don't be surprised if they vanish quicker than you expected—they always do in my kitchen.

Questions & Answers

How do I keep the noodles from sticking together?

Rinse cooked noodles under cold water until cooled, toss with a small drizzle of sesame oil, and drain well before combining with sauce to prevent clumping.

What types of noodles work best?

Thin wheat noodles, Chinese wheat noodles or spaghetti hold the sauce well. Soba adds nutty flavor; use rice or gluten-free noodles for a wheat-free option.

Can the sauce be prepared ahead of time?

Yes. Whisk the peanut-sesame dressing and refrigerate in an airtight container for up to 3 days. Stir and add a little warm water to loosen before tossing with noodles.

How can I control the spice level?

Adjust the chili-garlic sauce to taste or omit it. Balance heat with a touch more honey or maple syrup and a squeeze of lime for brightness.

What are good protein additions?

Shredded chicken, pan-fried tofu, or edamame fold in nicely. Press tofu to remove excess moisture and quick-fry for extra texture before adding.

How should leftovers be stored?

Store sauce and noodles separately if possible for up to 2 days in the refrigerator. Combine shortly before serving and adjust seasoning or water to refresh the texture.

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Cold Peanut Sesame Noodles

Cold wheat noodles in a creamy peanut-sesame sauce with cucumber, scallions, chopped peanuts and sesame seeds.

Time to Prep
20 min
Time to Cook
10 min
Overall Time
30 min
Recipe by Hailey Evans


Skill Level Easy

Cuisine Asian-Inspired

Portions 4 Number of Servings

Diet Preferences Vegetarian-Friendly, Without Dairy

What You'll Need

Noodles

01 350 g dried wheat noodles (such as Chinese wheat noodles, spaghetti, or soba)

Sauce

01 4 tbsp peanut butter (creamy, unsweetened)
02 2 tbsp toasted sesame paste (tahini or Chinese sesame paste)
03 2 tbsp soy sauce
04 2 tbsp rice vinegar
05 1 tbsp sesame oil
06 1 tbsp honey or maple syrup
07 1 garlic clove, finely grated
08 1–2 tsp freshly grated ginger
09 1–2 tsp chili-garlic sauce (optional, to taste)
10 3–4 tbsp warm water (to thin sauce as needed)

Toppings

01 1 large cucumber, julienned or thinly sliced
02 2–3 scallions, thinly sliced
03 2 tbsp roasted peanuts, roughly chopped
04 1 tbsp toasted sesame seeds
05 Fresh cilantro or mint leaves (optional)
06 Lime wedges (optional)

Steps

Step 01

Cook Noodles: Cook the noodles according to the package instructions. Drain and rinse under cold water until completely cool. Set aside to drain thoroughly.

Step 02

Make Sauce: In a medium bowl, whisk together peanut butter, sesame paste, soy sauce, rice vinegar, sesame oil, honey (or maple syrup), garlic, ginger, and chili-garlic sauce (if using). Add warm water a tablespoon at a time until a smooth, pourable sauce forms.

Step 03

Toss Noodles With Sauce: Place the cooled noodles in a large mixing bowl. Add most of the sauce and toss to combine thoroughly. If the noodles are too sticky, add a little more water or sauce until evenly coated.

Step 04

Assemble and Top: Arrange noodles on serving plates. Top generously with cucumber slices, scallions, chopped peanuts, sesame seeds, and fresh herbs. Serve with lime wedges if desired. Drizzle with any remaining sauce.

Step 05

Serve: Serve immediately or cover and refrigerate for up to 2 hours before serving.

Tools Needed

  • Large saucepan or pot (for boiling noodles)
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Colander

Allergy Advice

Look into all items for allergy risks and talk with a healthcare provider with any concerns.
  • Contains peanuts, sesame, soy, and wheat (if regular noodles and soy sauce are used).

Nutritional Details (by portion)

Details here are informative and do not replace personalized medical guidance.
  • Caloric Value: 480
  • Fats: 19 g
  • Carbohydrates: 61 g
  • Proteins: 15 g

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